John Ratey
Eat Move Sleep: How Small Choices Lead to Big Changes Tom Rath Missionday (2013) “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Aristotle In a previous book, Wellbeing: The Five Essential Elements, co-authored…
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I hope that at least a few of these recent posts will be of interest to you: REVIEWS Innovation as Usual: How to Help Your People Bring Great Ideas to Life Paddy Miller and Thomas Wedell-Wedellsborg Finding Keepers: The Monster…
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Are you looking for practical, how-to solutions to life’s personal challenges? Best selling author Dr. Edward (“Ned”) Hallowell offers groundbreaking advice on how to survive in an ultra-competitive, ultra fast, attention deficit society while remaining sane, how to raise happy…
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Here is an excerpt from an article co-authored by Derek Dean and Caroline Webb for The McKinsey Quarterly (January 2011). To read the complete article, check out other resources, and obtain subscription information, please click here. Always-on, multitasking work environments are…
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How using brain science can help to achieve peak performance by completing the Cycle of Excellence
A graduate of Harvard College and Tulane School of Medicine, Edward M. (“Ned”) Hallowell is a child and adult psychiatrist and the founder of The Hallowell Center for Cognitive and Emotional Health. He was a member of the faculty of…
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