Here’s a very good article that takes only two minutes to read. I’m sending this to persons I care about…and I hope you do too!
Heart Attacks and Drinking Warm Water

This   is a very good article. Not only about the warm water after your meal, but about heart attacks.   The Chinese and Japanese drink hot tea with their meals, not cold water, maybe it is time we adopt their   drinking   habit while   eating.

For   those who like to drink cold water, this article is applicable to you. It is very harmful to have cold drink/water during a meal because the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster   than the solid food. It will line the intestine.  Very soon, this will turn into fats and lead to cancer.  It is best to drink hot soup or warm water after a meal.

French fries and burgers are the biggest enemy of heart health. A coke after that gives more power to this demon. Avoid them for the sake of your heart’s health…and your life.

Common   Symptoms of a Heart Attack…

A serious note about heart attacks – You should know that not every heart attack symptom is going to be the left arm hurting.  Be aware of intense pain in the jaw line.

You   may never have the first chest   pain during   the course of a heart attack.  Nausea and   intense  sweating are  also common symptoms. 60% of people who have a heart attack while they are asleep do not wake up.  Pain in the jaw can wake you from a sound sleep. Let’s be careful and be aware.

The more we know, the better chance we could survive.

A   cardiologist says if everyone who reads this message sends it to 10 people, you can be sure that we’ll save at least one life. Read this  and send to a friend.

It could save a life…perhaps yours.

I just did.