Here is a Wiki briefing on a concept that is the focus of Mihaly Csikszentmihályi‘s eponymous book, published in 1990. “In positive psychology, flow, also known as being ‘the zone,’ is the mental state of operation in which a person performing an activity is fully immersed … READ MORE
Posts Tagged ‘Peak: Secrets from the New Science of Expertise’
In The Leading Brain, Friederike Fabritius and Hans Hagemann explain several ”powerful science-based strategies for achieving peak performance.” For example, these are their key points in Chapter 5, “Unleash Your Unconscious”:
o Your unconscious brain runs the show. Even when you make what seems to be a … READ MORE
The Leading Brain: Powerful Science-Based Strategies for Achieving Peak Performance
Friederike Fabricius and Hands Hagemann
TarcherPerigee/Penguin Random House (February 2017).
Here are several science-based strategies that can drive peak performance
Although by no means an authority in the multiple dimensions of … READ MORE
In The Leading Brain, Friederike Fabritius and Hans Hagemann explain several ”powerful science-based strategies for achieving peak performance.”
In Chapter 4, Fabritius and Hagemann offer these key points:
o Our brains prefer the path of least resistance. In order to trailblazer a new neural pathway, the brain … READ MORE
o Natural Ability
o Expert Supervision
and most important of all, deliberate practice.
Here is a … READ MORE