Posts Tagged ‘How to Manage Habits’

How to Manage Habits

In The Leading Brain, Friederike Fabritius and Hans Hagemann explain several ”powerful science-based strategies for achieving peak performance.”

In Chapter 4, Fabritius and Hagemann offer these key points:

o Our brains prefer the path of least resistance. In order to trailblazer a new neural pathway, the brain … READ MORE